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Then add various #s of people and plan out what you would do.
You have to learn to like yourself in this state because then, any kind of relationship breakup wouldn’t be so bad.
The first step to improving your relationship is becoming aware of your unhealthy actions and admitting they are wrong.
It’s important to take responsibility for the problem and get help to end it.
Other parts of your life start to shrink because all your thoughts are focused on how good it would be together.
You think about having kids, raising a family, sharing lots of romantic adventures together. That will only happen IF he/she likes you, IF you continue to like him/her, IF you decide to have a baby, etc. This does NOT mean that you should maintain relationships with other people “in case you broke up”. I’m talking about what you would do if you were completely alone.